WHAT IS A MALA
More than a necklace, a MALA can be a powerful mindfulness tool to use in meditation, for setting intentions, repeating mantras and affirmations, and to deepen your yoga practice. Wearing the hand knotted MALA helps the bearer embody their intentions and honor themselves. In meditation, tracing the 108 gemstone beads through your fingers can be calming and transformative, redirecting the mind to the present moment. The natural gemstone beads have different meanings and harness different energies that can be quite healing and inspirational.
Want to learn about the gemstones in the MALA you are purchasing? View our Gemstone Quick Guide.